Tai Chi for health is a gentle form of exercise to help you to maintain health, wellbeing and relaxation, we hope to improve posture, balance and joint flexibility as well as to improve breathing.

This Group is aimed at beginners.

This group will meet at Hazel Grove United Reformed Church, Short Street, Hazel Grove, SK7 4AD

10-11 am Monday 2nd, 3rd, 4th and 5th with a 5 week month

For more information contact the group leader